Upcoming Events
Healthy Eating Basics
Join Dr. O for a talk on Healthy Eating Basics, where she'll explore simple yet powerful strategies to nourish your body and improve your overall well-being. Learn how to understand the role of macronutrients and micronutrients, talk about nutrient intake, and set up a balanced macro plan that will fuel your energy and support long-term health. Whether you're new to healthy eating or looking to refine your habits, this session will provide practical tips to help you thrive.
Hormone Balancing ~ For Optimal Health
Join Dr. O for a discussion on Female Hormone Balancing and its crucial role in achieving optimal health. She will cover key topics, including PCOS, estrogen dominance, and progesterone insufficiency. You will also learn how DUTCH hormone testing can help to design recommendations specific to your body's needs.
This is a FREE talk. You must sign up as space is limited.
https://www.signupgenius.com/go/10C0A4CAEA72CA5FBCF8-50877169-hormone
When you come to the talk Dr. O is giving away $75.00 off a hormone package utilizing DUTCH hormone testing to each person who comes.
It will Be held at Ironwood Library at 4333 E. Chandler Blvd
Event One
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Two
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.